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Keynote – Be kind to your Mind
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Periodisation – not just for athletes
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Balance Training Revamped
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Supercharge your stretching
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Psyculture – An introduction to hand balancing and movement as medicine
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Building your personal brand
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Come meet Lisa at the Barre
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Seniors Exercise – How to safely challenge and Inspire older adults
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3D Running
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7 Components of compelling offers that leave clients begging to buy
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