Dance, Paining, Music are the expression of human creative skill and imagination that are appreciated for their beauty and power.
In this session you will discover that moving your body is a form of Art.
* Through this practice of Pilates you will be encouraged to connect to your emotional body to create a flow of movement that is beautiful, graceful, and energetic.
* Using the principles of Pilates you will connect to your body’s creative soul and feel the movements through your whole body to create your own masterpiece.
* Gain a new perspective on the power of Pilates.