Bring a simple and intuitive form of communication to Group cycling to improve the riders experience and achieve their fitness results in less time. The Coach By Colour® power program combines accurate zonal training with stimulating colour to help coach a member‘s effort during the workout.
-Experience coaching to power with personalised % FTP zones
-Understand functional threshold of power (FTP) and how it applies to indoor cycling
-Enjoy structured training protocols that can be applied to any indoor cycle class
-Experience music that emotively connects you to the workout experience