No, it’s a frisbee! Since its creation in the USA, Ultimate frisbee has quickly gained popularity in New Zealand for its fast-paced, low-contact, low-cost nature. As a fierce competitor and fitness coach of the sport, Alice has competed at both the national and international levels. In this high-energy session, Alice will take you through several ultimate frisbee-centric drills and mini games that you will be able to carry across a wide variety of sports. And while applicable to other activities, they’re also sure to gain popularity within your small groups and bootcamps. Lace up your trainers and discover that you’ll never have more fun with a piece of plastic than you will with this ultimate-ly enjoyable session!
*Take away new game strategies
*Learn ultimate frisbee throwing techniques
*Take away head-to-toe warmup techniques to minimise injuries during game play
*Learn multiple throwing, running games applicable across sports
*Gain a broader understanding of ultimate frisbee