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Learn how to safely challenge and inspire older adults in a group exercise class for better outcomes and engagement.
• Learn how to adapt exercises to provide options for seated, standing and active participants.
• Learn how to use voice and intensity to lift the challenge and engagement in a seniors exercise class.
• Learn the energy and performance elements required in leading a seniors exercise class.
• Learn how to focus on posture and movement basics to help your clients reduce pain, feel stronger, fitter and more physically confident.
• Gain an introduction to SuperCue Seniors Instructor certification and support services.
Book with confidence thanks to our Flexibility/Changes Policy
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