Come meet Lisa at the Barre

Lisa has drawn on her past ballet training and group fitness instructing to fuse a fun filled Barre workout, which has proven to be very popular over the past years. No need to be a budding ballerina or pilates expert, this is a simplistic, easy to follow way to teach or train in barre which comes with the energy of group fitness instructor and the grace & strength of a ballet dancer, best of all worlds!