Exploring Mantra Chanting & incorporating mantra elements in practice & teaching.
Learning Outcomes
* Explore a range of exercises to awaken the voice and attune to vibration
* Mantra chanting as a transformational technology
* Link of mantra with Tantrik science & philosophy
* Explore a few core chants which can be incorporated into the learning environment (personal practice and teaching).
* Discover a personal practice element to broaden personal practice.
* Engage in reflection about the use of and inclusion of mantra chanting in Yoga Classroom settings.